ABOUT CROSS FIT STUDIO
Cross Fit Studio is a cultural, religious base for passionate people living sedentary lifestyle.
We provide customize fitness solutions, including meal-diet plan, on your instant demand. Our motto is to encourage people in taking fitness as a necessity, not an option, and believe in themselves and go ‘CROSS FIT STUDIO’ and create a healthy, fit nation.We want to have a disease free society. Its not about us, Its about people behind us.“Make your day count with us, or break your day without us”
We have special Training Program for-
- Body Transformation
- Nutrition Consultancy
- Muscle/Joint Pain relief
- Functional Training
- Sports Performance
- Body Building
- Crossfit Training
- Weight Loss/Gain Guaranteed Package
- Corporate Wellness.
We also offered Personal Training at HOME for both Male and Female.
What we Do and who we are?
We are individuals that breathe & dream fitness all day, hours long with a mission to revolutionize India by redefining fitness into ‘Fit-Necessity’.
Join the Fitness Revolution!
We want to have a Disease free Society.
Why Choose Us?
Fitness is not a destination..It’s a way of Life. We want to have a disease free society. Its not about us, It’s about people behind us. “Motivation is what gets you started, Habit is what keeps you going”. He who has health has hope, and he who has hope has everything.”
OUR TRAINING PROGRAMS
Cross Fit Studio provide customize fitness solutions, including meal-diet plan, on your instant demand.
Corporate Wellness programs are intended to sustain health in specialists, paying little heed to the workplace. Corporate Wellness projects could be found in manufacturing plants, corporate workplaces, extensive enterprises, and little partnerships.
fast weight loss sounds like an appropriate manner to shed pounds. however with weight rapid weight reduction, comes fast weight benefit. yes, lots of us have seen it, that in case you’ve lost a ton of weight, then you definately might’ve had a tough time.
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador.
Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means “relating to, involving, or requiring free oxygen”, and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.
As a bodybuilder, you’re constantly seeking to outline your self. constantly improving on preceding definitions of your self or re-defining regions of a particular hobby. Having a whole definition is our aim. We live for it. we try to have it.
Sports overall performance schooling is workout with the specific goal of enhancing your effectiveness as an athlete on your unique recreation. A conventional type of health schooling might encompass a few cardio work, energy training and some stretching for flexibility.
during the last 10 years, there has been a shift in the direction of making schooling greater functional. The revolution started, because it frequently does, with bodily therapists, and functional training was slowly followed via coaches and personal running shoes.
one of the motives transformation challenges are so effective is due to the fact they do away with uncertainty and assist to hold you centered. It’s critical that you avoid indistinct challenges and make certain that you may music development definitively.
WHAT CLIENT'S SAY
I have been actively exercising for over 20 years and have been a member of various gyms. Cross Fit Studio is by far the best one.
Monika / Designer
My experience working out at Cross Fit Studio has been wonderful. I was at the same facility downtown for 19 years and was hesitant to change but it has been the best decision!
Zakir Alam / Student
This gym has just what i need. I tend to work out in the morning. When it’s not crowded. So i never had to wait for equipment. Additionally, i found the right trainer. Who helped me to reach my fitness goal for the month.
Lalita Malik / CEO
Thanks to the Fitness Cross Fit Studio team for the goodwill gesture and for creating a fun workout environment. Loving all the new equipment. Happy to have you open and enjoying the experience.